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Meal plan

Regenerate
ID: JQ-wi0JEhAcyq6E
By guest
Generated on 2025-03-18 10:35:40

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 71.0 g
Energy: 311.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ginger Caramel Crunch
1 serving = 66.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!