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Meal plan

ID: X6HpoRIDJGNgbU0

By guest

Generated on 2025-03-18 13:58:44

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Cream

1 serving = 55.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 93.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!