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Meal plan


ID: gGAQLE_5uPe6j9I
By guest
Generated on 2025-02-01 09:52:15

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamed Corn
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Incredible Caramel Dumplings
1 serving = 100.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!