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Meal plan

ID: 1Vkc829CAmpUvns

By guest

Generated on 2025-03-06 05:58:48

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 79.0 g

Energy: 141.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 77.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!