Here is your personalized meal plan!
Meal plan
ID: WJ1n7yfQZ45yb5I
By guest
Generated on 2025-07-18 07:56:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 61.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
25.0 g
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Dinner
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Ginger Peach Smoothies
1 serving = 83.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
20.0 g
Let's cook it!