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Meal plan


ID: XimA-BCFI3mJSZc
By guest
Generated on 2025-06-13 06:07:58

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Homemade Ice Cream
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 33.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cherry Truffles
1 serving = 67.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 32.0 g

Let's cook it!