Here is your personalized meal plan!
Meal plan
ID: d7lzz7OvuHkCTmw
By guest
Generated on 2025-06-24 23:01:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sausage Quiche Recipe
1 serving = 58.0 gEnergy:
160.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 65.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
44.0 g
Let's cook it!