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Meal plan

ID: kQUhJM3g7YiCqdE

By guest

Generated on 2025-01-24 08:42:23

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Grapes

1 serving = 77.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 95.0 g

Energy: 346.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!