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Meal plan

ID: RhknHeMP25nY2CM

By guest

Generated on 2025-03-18 13:44:35

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Cobbler Crisp

1 serving = 55.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 58.0 g

Energy: 174.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!