Here is your personalized meal plan!
Meal plan
ID: nny6eivjYVR_St4
By guest
Generated on 2025-03-18 16:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 84.0 gEnergy:
186.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 75.0 gEnergy:
102.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!