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Meal plan


ID: H6JCD8r4oZUizgQ
By guest
Generated on 2025-08-27 17:34:06

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Date Roll Candy
1 serving = 80.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 52.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Oat Breakfast
1 serving = 58.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!