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Meal plan

Regenerate
ID: YJdw5yyu2ZIh8cI
By guest
Generated on 2025-08-28 00:15:01

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 61.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 70.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!