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Meal plan


ID: yDpMroY5tV5nPbc
By guest
Generated on 2025-04-22 14:29:08

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Oregano Vinaigrette
1 serving = 90.0 g
Energy: 169.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Corn Pudding
1 serving = 91.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!