Here is your personalized meal plan!
Meal plan
ID: nPADC3QrqU6Tb-o
By guest
Generated on 2025-04-22 18:05:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 66.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bacon Candy
1 serving = 57.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!