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Meal plan

ID: oOGJ4sNJh_udhFk

By guest

Generated on 2025-06-18 15:51:20

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!