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Meal plan


ID: l1RLkeluUOznx3k
By guest
Generated on 2025-04-03 18:24:50

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Dog Treats
1 serving = 84.0 g
Energy: 326.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sweet Marie Bars
1 serving = 81.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g

Let's cook it!