Here is your personalized meal plan!
Meal plan
ID: rqoIcfdPj1MlU1M
By guest
Generated on 2024-11-17 16:30:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 62.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Tortillas de Harina
1 serving = 335.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Kale
1 serving = 74.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!