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Meal plan


ID: GEeQPiDXH60CV7Q
By guest
Generated on 2025-03-18 04:10:14

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Oatmeal Pie Shell
1 serving = 80.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Grunt
1 serving = 95.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!