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Meal plan


ID: 1z3Iy1fVlUgK94g
By guest
Generated on 2025-03-17 08:46:30

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Butterfinger Milkshakes
1 serving = 69.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Cinnamon Toast
1 serving = 97.0 g
Energy: 322.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 66.0 g

Let's cook it!