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Meal plan


ID: p1bTPa4mtGmGCTU
By guest
Generated on 2025-03-17 12:41:36

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Zucchini Cobbler
1 serving = 67.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Shoo Fly Cake
1 serving = 85.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g

Let's cook it!