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Meal plan

Regenerate
ID: M8plp9Wyjzaf1hY
By guest
Generated on 2026-07-06 06:33:05

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 88.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!