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Meal plan

ID: SUSlY2AUsFYW5Go

By guest

Generated on 2024-09-23 18:35:31

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Fig Mustard Recipe

1 serving = 86.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 20.0 g

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Snack

String Hoppers

1 serving = 98.0 g

Energy: 319.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g