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Meal plan

ID: 7r79aCqzWf8AkPE

By guest

Generated on 2024-09-23 20:23:44

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Moroccan Carrot Salad

1 serving = 58.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 3.0 g

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Cowboy Cookies

1 serving = 92.0 g

Energy: 341.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 81.0 g