Here is your personalized meal plan!
Meal plan
ID: LcV-HDpk9q-eBCs
By guest
Generated on 2025-09-06 08:35:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 86.0 gEnergy:
358.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 98.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!