Here is your personalized meal plan!
Meal plan
ID: c7fv2sUKUA8x7oI
By guest
Generated on 2025-03-17 09:20:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 87.0 gEnergy:
297.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 74.0 gEnergy:
314.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!