Here is your personalized meal plan!
Meal plan
ID: IjpIlkGwrrjQX8M
By guest
Generated on 2025-03-17 15:32:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 92.0 gEnergy:
345.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 76.0 gEnergy:
279.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!