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Meal plan

ID: xSpGv9BoJTj8Qi8

By guest

Generated on 2025-03-17 16:44:15

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Brigadeiros

1 serving = 91.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 59.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!