Here is your personalized meal plan!
Meal plan
ID: _9_QL9c_yA0eTfs
By guest
Generated on 2025-04-22 06:02:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 85.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 88.0 gEnergy:
223.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!