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Meal plan


ID: c5NJ_dwwH23pimY
By guest
Generated on 2025-04-22 10:03:36

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Ice Cream Scones
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Seed Jumble Cookies
1 serving = 65.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!