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Meal plan

ID: pL3ZImsC_YYXp1I

By guest

Generated on 2025-06-19 02:02:54

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 141.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 127.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!