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Meal plan

ID: yeCaOC-t6N24hao

By guest

Generated on 2025-06-19 07:02:59

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 72.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Date Loaf Cake

1 serving = 73.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!