Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dMJY4kh-5SzylIE

By guest

Generated on 2025-06-17 13:13:17

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 161.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!