Here is your personalized meal plan!
Meal plan
ID: 7RT5A7ztHGdfbxY
By guest
Generated on 2025-06-17 19:42:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Flaky Cheddar Scones
1 serving = 59.0 gEnergy:
188.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 91.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!