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Meal plan

ID: Nd9km5XEg6jALDU

By guest

Generated on 2025-04-30 20:43:16

Total kcalories

107.0% (2144.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 86.0 g

Energy: 289.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 97.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!