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Meal plan

Regenerate
ID: PLNNYyJmY8YH8Kc
By guest
Generated on 2025-06-21 12:29:53

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 79.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 70.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!