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Meal plan


ID: u41Zx138MFvTJN8
By guest
Generated on 2025-06-21 15:56:04

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Baked Apricot Brie
1 serving = 57.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Plum Cobbler
1 serving = 96.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 61.0 g

Let's cook it!