Here is your personalized meal plan!
Meal plan
ID: YzGUMrTvkV5aSW0
By guest
Generated on 2025-04-20 18:00:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 68.0 gEnergy:
157.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!