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Meal plan

ID: sx7uduyjI80BOFs

By guest

Generated on 2025-04-19 16:17:45

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 218.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 231.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!