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Meal plan

Regenerate
ID: UckYWHjWE3Up9NE
By guest
Generated on 2025-04-22 12:20:21

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 80.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 58.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!