Here is your personalized meal plan!
Meal plan
ID: mSe96bmLqnxxd1E
By guest
Generated on 2025-03-17 15:22:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 55.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!