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Meal plan


ID: FbJrGuo-U2nSe8U
By guest
Generated on 2025-03-18 01:03:57

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cookie Dough Candies
1 serving = 72.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 52.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Easiest Chocolate Cake
1 serving = 99.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!