Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: r8xi9rfgBJgFnkE
By guest
Generated on 2025-03-19 02:30:11

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 86.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Homemade Thick Cream
1 serving = 65.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!