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Meal plan


ID: aHnBl6k9psokhAA
By guest
Generated on 2025-03-19 05:49:42

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Indoor Smores
1 serving = 69.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!