Here is your personalized meal plan!
Meal plan
ID: DNCvnuGoCGq21Gs
By guest
Generated on 2025-05-13 17:41:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Shortbreads
1 serving = 73.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Tulip Cones
1 serving = 67.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!