Here is your personalized meal plan!
Meal plan
ID: LLtTaZ4xkylzKtE
By guest
Generated on 2025-05-13 22:56:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Pastry Cream Lite
1 serving = 74.0 gEnergy:
133.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 65.0 gEnergy:
162.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!