Here is your personalized meal plan!
Meal plan
ID: _-dZ6jD4jKRMcX0
By guest
Generated on 2025-11-10 20:24:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Teriyaki
1 serving = 488.0 gEnergy:
800.0 kcal
Protein:
79.0 g
Fat: 19.0 g
Sugar:
55.0 g
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Snack
Fudgey Chocolate Popsicles
1 serving = 70.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbecue Beef Ribs
1 serving = 540.0 gEnergy:
800.0 kcal
Protein:
84.0 g
Fat: 23.0 g
Sugar:
48.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 68.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!