Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hRt9Ty44bKUBd-w

By guest

Generated on 2025-03-18 23:23:26

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!