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Meal plan

Regenerate
ID: s_KToHx72hMWI_s
By guest
Generated on 2026-08-02 21:11:09

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 71.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crepes with Strawberries
1 serving = 75.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!