Here is your personalized meal plan!
Meal plan
ID: aR8V7w3EBAA9wNs
By guest
Generated on 2025-03-19 21:25:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Super Pie
1 serving = 63.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 70.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!