Here is your personalized meal plan!
Meal plan
ID: K-_HLFyi1HeQj7s
By guest
Generated on 2025-09-23 03:36:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 76.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 83.0 gEnergy:
133.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!