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Meal plan

ID: qfml8PmM9M4zFMw

By guest

Generated on 2025-08-10 01:55:22

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 330.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 294.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!